Wednesday, April 8, 2009

Do we have choices?

This is the view of my opposite neighbour when they open their backyard window - a view to "Air Hitam Forest Reserve" in the morning. When we bought the house in 2000 (based on plan only), I wanted to buy a unit with this view and clean fresh air, but my husband being a practical person worried about the security. After weighing the pros and cons, I compromised. We chose our current unit, surrounded by houses at all 4 corners - for security reason. True enough, prior to us moving in to this housing area, there were a few houses with these view were broken into. Although sometimes I still yearn to be able to sit in my study room with this fantastic view, I can still walk there anytime I wish to enjoy the view and we can still feel the cool breeze from the forest from our main door. In a way, we can still enjoy our security while enjoying the fresh air and view. Not too bad a choice actually.

Came across an article on "Downshift" in Pearl Magazine recently. That's exactly how I felt prior to my diagnostic of Leukemia. Spending too much of my time in office, coping with high level of stress (although I took time off to meditate, but it did not help much obviously), missing many precious family moments, feeling that something is missing, subconsciously I am not happy. I am a workaholic, since the day I started working, my life has been focusing on my job and my job only and nothing else is more important.

My current condition really forced me into "downshifting", it really hit me that life is too short to squander on relentless preoccupation with work, at the expense of what really matters (to borrow the words from the writer). Investopedia define "downshifting" - The act of reducing one's standard of living for an improved quality of life. The main objective is to improve quality of life with less stressful job, more spare time and being able to do things that's most important and valuable to you. In another word, a more balance work-life. Most of the time it involve, financial and lifestyle cut back. Again, we have to make the choice. At the moment, I am happy with the "forced" decision and thank the devine power for giving me the opportunity to enjoy this bliss.

Lately, I have heard a lot of my friends are all stress up with their pressure cooker work, a few days or even weeks of holiday were not able to get rid of the tiredness. The traffic jam are adding on to the additional stress level. Maybe it is time to consider "Downshifting". You can try by taking a few months leave to start off if your company allows. But please do not rush into this in a hurry, do weigh all the consequences and think through proplerly whether you can afford to downshif.

When we make a choice, most often than not we have to give up something that we like (nice to have) in order to choose what's most important to us at that point of time. Focus on the abundance in our life rather than the lack, it will help our decision better.

Wednesday, April 1, 2009

Learn to appreciate nature's beauty

This morning, when I checked out my backyard garden (only a couple of feet wide), found that we have fruits on our mulberry tree. I was thrilled. Every time, after pruning the tree, new shoots and fruits will grow. I guest it is like us, when we get rid of unwanted old behavior, then only we have room to learn new things and grow.

Look at the beauty of these mint leave, they are full of life under the early morning sunlight. I could not resist but to take a shot to share with all. Next time, when you pay me a visit, I can make you a cup of freshly pick mint tea.
Took back some "kacang botol" or 4 angled bean from hometown over the weekend, within one evening, the snails finished all except one of the new tree. Hopefully, the only one left will grow well and produce some fruits for us too. I picked up almost 20 snails last night, thinking of releasing them to the nearby forest (yes, I stayed near forest reserved) but amazingly, this morning when I woke up, none of them left in the plastic bag, all of them (big and small) have escaped without a trace except one. They too have strong surviving spirit and team spirit.

Well, only when we slowed down our pace we can appreciate what nature got to offer. All these while, I have been thinking of upgrading my home to a semi-D. Not realising that I am already in paradise, as long as I know how to appreciate it. Be contented! I woke up to morning bird chipping, clean fresh forest reserved air and a small garden, that's haven already. Most of the time, we were trained to think of acquiring what we do not have instead of appreciate what we owned. Learning how to appreciate what we have would help to reduce unnecessary stress. I will enjoy this tranquility while I can.